Rebecca, Mathias, and I got off to a great start until the power went out on my side. What an awesome couple! We all have a lot in common which I hope to explore in a second episode in the not so distant future! Check this one out for now to get a taster. Fun times! #martialarts #coaching #parkour #spacemaker #innerarchitect #confirmationbias #bjjlifestyle 





My Sponsors

The Neue Apotheke am Markt - my wifes Pharmacy here in Germany which is also online at

Ambrosia Lounge a Natural Healing Practice specializing in Vitamin Infusion -

And Signal East my very own Marketing Agency specializing in the D - also known as Digitalisation

The decision is health, prevention, and the chance to insert your brand into the Zeitgeist.


There is a German saying. Man kann nicht alles haben im Leben, You can’t have everything in life, but in this case you can, Health and Prevention take care of you so you can take care of others. And I can help you by spreading your message, your work, or whatever it is you passionate about to my audience.

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