Ep.19 | Back to the roots

Mornings: Empty Stomach 

D-Asparaginnsäure bis 3g | D-Asparagine or DAA 3g
Coffee with Four Sigmatic Mushroom Mix added https://iherb.co/DhK6cCm

Mornings After Food
Alpha Brain - Onnit - 3x https://iherb.co/qmY4gNy
Life Extension, Optimized Ashwagandha Extract, 60 Vegetarian Capsules https://iherb.co/VgENouC
Vitamin C - 400mg https://iherb.co/HVDmbo1
Vitamin D - 5000 i.U. https://iherb.co/S6i7NoC
Vitamin K1 and K2 https://iherb.co/qBrt4Yn
Goli Apple Cider Vinegar Gummies - 2x https://go.goli.com/therealremington

Key Minerals: Essential Minerals from Sea and Land - Onnit - 3x

During the Day
Vitamin C - 400mg https://iherb.co/HVDmbo1

Nighttime before Bed
Melatonin Gummies 10mg https://iherb.co/UKgEAFG
Goli Apple Cider Vinegar Gummies - 2x https://go.goli.com/therealremington
Vitamin C - 400mg https://iherb.co/HVDmbo1
Optimum Nutrition, ZMA https://iherb.co/kzLmfRL
Four Sigmatic, Mushroom Coffee Mix with Lion's Mane, 10 Packets, 0....
Onnit, Alpha Brain, 90 Capsules
Life Extension, Optimized Ashwagandha Extract, 60 Vegetarian Capsules
California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 90 Fish

  1. Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/969854
  2. iherb: https://iherb.co/3vZgdxF
  3. life extension: https://www.lifeextensioneurope.com/addcoupon?coupon=60281965
  4. ahead: https://prz.io/Nk8rb6Uv
  5. goli promo link:

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